My Stroke Strategies for the Corona Virus

These strategies are related to my daily routine.  They are examples of what stroke survivors can do to protect themselves.  Your risk of catching the…

Pandemic COVID-19: Applying Early Lessons Learned

The novelty of the novel COVID-19 outbreak has passed. Sure our imagination that drums up images of viral apocalypse and global chaotic destabilization are simmering.…

High Cholesterol is a Bad Thing, and Now Low Cholesterol Is Not Much Better

Since I was a little girl and able to understand scary stuff, my mother said that her body "manufactured" too much cholesterol. Never mind the…

I Am the Queen of Velcro

I buy lots of self-sticking Velcro because is makes me independent and safe.  The 1st time I used Velcro was to stop a tote bag…

Freaked Out = Home Modification

I live alone so when the electricity goes out 2 to 3 times a year I have to handle it.  My stroke took away my…

Patient Education: Making Sleep a Health Priority

Get the best out of your sleep Good sleep is a necessity for the healthy functioning of the mind and body.  It is also one…